55:24 min
CLEAR ALL
In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.
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During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.
People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.
Richard Louv explains how parents, educators, and urban planners can help kids reconnect with nature—before it's too late.
An inspiring meditation on the intersection of science, nature, and spirit that shows readers how to deepen their connection to the natural world. science. nature. spirit. they do not, need not, and should not overlap completely.
Reconnect with your wild essence as you awaken your innate bond with the natural world.
This beautiful, timeless book shares text from the New York Times bestseller The Hidden Life of Trees alongside stunning photographs of forests, taking readers on an unforgettable visual journey.
From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest--a moving, deeply personal journey of discovery Suzanne Simard is a pioneer on the frontier of plant communication and intelligence;...
The Japanese practice of shinrin-yoku—literally translated as “forest bathing”—is based on a simple premise: immerse yourself in the forest, absorb its sights, sounds, and smells, and you will reap numerous psychological and physiological benefits.
The book will appeal most to people who realize that they are “tree people.” It is poetic, educational, inspirational, spiritual, and down to earth, covering the subject of trees from anatomy and physiology to trees as archetypal and sacred symbols.
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