VIDEO

FindCenter AddIcon

Waking Up: Dan Harris + Sam Harris

By Dan Harris — 2014

On September 9, 2014 broadcaster, meditator, and author Dan Harris engaged mind scientist and renowned sceptic Sam Harris about his new exploration of spirituality recently released book, "Waking Up."

56:47 min

07:01

Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

Video
Andy Puddicombe
2020
FindCenter AddIcon
26:22

Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?

In this episode Headspace co-founder, Andy Puddicombe-world-renowned expert on meditation and a former Buddhist monk- heads to Utah for a short hike around Lake Powell and a discussion about the purpose of meditation.

Video
Andy Puddicombe
2020
FindCenter AddIcon

EXPLORE TOPIC

Spiritual Awakening