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Waking Up: Dan Harris + Sam Harris

By Dan Harris — 2014

On September 9, 2014 broadcaster, meditator, and author Dan Harris engaged mind scientist and renowned sceptic Sam Harris about his new exploration of spirituality recently released book, "Waking Up."

56:47 min

17:49

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual.

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Light Watkins
2015
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02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

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Light Watkins
2012
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EXPLORE TOPIC

Spiritual Awakening