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Dan Harris does these five things daily to protect his mental health l GMA Digital

By Dan Harris — 2020

The ABC News Correspondent shared his top tips for protecting his mental health.

02:58 min

33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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EXPLORE TOPIC

Emotional and Mental Health