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Dan Harris does these five things daily to protect his mental health l GMA Digital

By Dan Harris — 2020

The ABC News Correspondent shared his top tips for protecting his mental health.

02:58 min

05:36

The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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Brian Tracy
2012
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Emotional and Mental Health