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Dan Harris does these five things daily to protect his mental health l GMA Digital

By Dan Harris — 2020

The ABC News Correspondent shared his top tips for protecting his mental health.

02:58 min

04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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2019
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EXPLORE TOPIC

Emotional and Mental Health