VIDEO

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Where Does Compassion Really Come From?

By Sharon Salzberg — 2015

Can compassion be learned? The answer is yes! Sometimes, all it takes is truly paying attention to the people around us. Narrated by Sharon Salzberg. Animation by Katy Davis (Gobblynne).

02:44 min

55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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Compassion