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Eckhart Tolle: Self Realization

By Eckhart Tolle — 2018

07:22 min

09:03

The Pain Body: The Hidden Secret Behind Self Realization

The pain-body is an accumulation of old emotional wounds, affecting our health and sense of well-being physically, emotionally, mentally, and energetically. It can also affect our state of consciousness if we are not present enough. Kim says, “You can awaken through the pain-body.

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05:22

How Being Present Can Ease Tension

Kim discusses how our mental conditioning can result in physical contractions-and how the practice of Presence can return our mind and body into a state of relaxed awareness.

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12:17

How Can I Maintain Presence in Intense Situations?

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful.

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EXPLORE TOPIC

Perception