VIDEO

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Meeting of Minds (His Holiness the 14th Dalai Lama and Professor Aaron T. Beck in Conversation) 2/11

By The Dalai Lama — 2012

11:15 min

41:58

An introduction to Tibetan Buddhist meditation by Lama Losang & Dr. David Bole

An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.

Video
2014
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20:01

Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming

This is a beautiful inner child meditation which with strengthens your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self-talk and lack of self-love.

Video
2017
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)