VIDEO

FindCenter AddIcon

Collective Trauma and the Stress of Racism

2020

The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.

06:19 min

16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being