The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.
06:19 min
CLEAR ALL
In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
7
2
Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...
1
Dr. Peter Levine talks about child sexual abuse and relational trauma.
In this memorable conversation from SAND 18, Peter Levine, the father of trauma therapy work, and Thomas Hübl, a spiritual teacher known for his work integrating healing of collective trauma, discuss the relationship between healing trauma and spiritual growth.