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Patanjali Yoga Sutras - A Musical Rendition - International Day of Yoga

By Patanjali — 2019

Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.

05:52 min

26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
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27:55

Yoga for Anxiety and Stress

Awaken The Force! Move from the darkness into the light! Yoga has your back! In this practice video Adriene guides you through breath and body practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist you in moments of stress.

Video
2015
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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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19:05

How Mindfulness Can Help Anxiety: Shauna Shapiro, Tim Desmond and Rhonda Magee

Research has shown that mindfulness helps reduce anxiety and depression. Worrying about the future and ruminating about the past are generally unhelpful patterns, though we all do it, especially now when the future feels so uncertain.

Video
Rhonda Magee
2020
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01:58:44

Joanna Macy & Jonathan Gustin - Pandemic as Practice

Recorded April 24th, 2020 1000 people gathered on Zoom to hold a "Anxiety-to-Empowerment" Council Discover the place where " your deepest gladness and the world's deep hunger meets." - Frederick Buechner Discovery your soul-level purpose with a soul-infused community at Purpose Guides Institute.

Video
Joanna Macy
2020
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52:07

Everyday Well-Being | Noah Levine | Talks at Google

The practice of mindfulness is a method of creating and sustaining happiness and well being in the midst of our everyday life, whether you feel you’re kicking ass or life is kicking your ass.

Video
Noah Levine
2015
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01:25

60 Minutes: Anderson Cooper on Mindfulness & Anxiety

Judson Brewer, MD PhD shows Anderson Cooper and the 60 Minutes team how mindfulness practices can reduce anxiety & stress in real time.

Video
Judson Brewer
2017
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Spiritual Practices