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Barack Obama and Misty Copeland on Race, Body Image, and Staying Humble | The Influencers | TIME

By Misty Copeland — 2017

Former President Barack Obama and prima ballerina Misty Copeland sit down together to discuss race, body image, and how they stay humble.

07:34 min

06:05

Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

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10:22

How Modern Work Pressure Distorts Our Identity | Burnout

In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.

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06:18

Dealing with Athlete Burnout

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

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08:32

Avoiding Burnout in Olympic Weightlifting—Q&A with Greg Everett

Greg Everett responds to the questions: How do you keep your athletes from experiencing burn out? How do you keep them consistent with their training?  

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03:06

Avoiding and Treating Burnout in Sports

This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.

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06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

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EXPLORE TOPIC

Athlete Well-Being