Former President Barack Obama and prima ballerina Misty Copeland sit down together to discuss race, body image, and how they stay humble.
07:34 min
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It’s not enough for us to simply practice yoga, we also have to live yoga and seva.
When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.
Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.
Nicole Cardoza believes everyone deserves access to health and wellness resources. She founded Yoga Foster and Reclamation Ventures to help close the wellness gap. Because yoga should not have a type. Yoga is for all.
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