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Barack Obama and Misty Copeland on Race, Body Image, and Staying Humble | The Influencers | TIME

By Misty Copeland — 2017

Former President Barack Obama and prima ballerina Misty Copeland sit down together to discuss race, body image, and how they stay humble.

07:34 min

08:10

How One Woman with a Disability Learned to Love Her Body Through Dancing | Today Original

Tommy DiDario talks with Tiffany Geigel, a professional dancer born with a rare bone disorder. She never let her disability stand in the way of her dreams, and she transformed her disadvantages into her superpower.

Video
2019
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04:01

What too Much Exercise Does to Your Body and Brain

If working out is good for you, then working out more can only be better for you, right? Not quite. Too many trips to the gym or cardio sessions could actually undo all of those gains you’ve been working towards.

Video
2018
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09:48

How Training and Movement Change the Brain: The Mind-Body Connection

This video explains how training the body also trains the mind, due to the complex relationship between the two. Studies increasingly show the crucial role for the cerebellum in higher cognitive tasks.

Video
2020
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13:29

The Body Revolution We Need: Function Over Form | Tiffany Stewart | TEDxLSU

If our bodies aren’t functional, does it matter what we look like? Many times, when we talk about getting healthy we’re really using coded language to discuss something else—looking healthy.

Video
2017
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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

Video
Rich Roll
2018
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
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Athlete Well-Being