VIDEO

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Simone Biles and ‘the Twisties’: How Fear Affects Safety in Gymnasts

By Simone Biles — 2021

If her brain won’t play along with what her body knows how to do, she could be seriously injured.

00:37 min

02:37

How the Brain Works—Secrets of an Athlete’s Brain

In this video we look at the unique characteristics of the athlete’s brain and dive in to how the human brain works.

Video
2017
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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

Video
Peter A. Levine
2017
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EXPLORE TOPIC

Athlete Well-Being