VIDEO

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Shame: Toxic or Healthy? Part1

By Bret Lyon — 2015

Shame is a social emotion with a distinct purpose in every society.

47:25 min

Building Resilience Against Shame and Self-Judgment

On a ranch in upper Marin County in September, Shauna Shapiro, PhD, invited an audience to each put a hand over their heart. It’s a simple act she instructs people to take all the time. Throughout the day, a number of men approached her to express their gratitude.

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EXPLORE TOPIC

Shame