VIDEO

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How to Overcome a Strength Plateau | Training for Maximal Strength

2020

This video will cover how to continue making progress after reaching a maximal strength plateau.

05:37 min

09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

Video
James Hollis
2019
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EXPLORE TOPIC

Athlete Well-Being