VIDEO

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How to Overcome a Strength Plateau | Training for Maximal Strength

2020

This video will cover how to continue making progress after reaching a maximal strength plateau.

05:37 min

04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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EXPLORE TOPIC

Athlete Well-Being