VIDEO

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John Bradshaw - Healing The Shame That Binds You (Part 3)

By John Bradshaw — 2010

This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first part of the book (the problem)..the second part of the book deals with (the solution) and the healing process..

09:13 min

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EXPLORE TOPIC

Dysfunctional Childhood