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Anger Management For Athletes: How To Manage Anger And Frustration In Sports

2012

http://www.StayInTheZone.com Anger and frustration are problems for athletes, parents, coaches, managers, teams and owners. Learning how to handle anger and frustration can improve sports performance.

02:23 min

Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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EXPLORE TOPIC

Anger Management