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Anger Management For Athletes: How To Manage Anger And Frustration In Sports

2012

http://www.StayInTheZone.com Anger and frustration are problems for athletes, parents, coaches, managers, teams and owners. Learning how to handle anger and frustration can improve sports performance.

02:23 min

How to Mentally Come Back from a Sports Injury

“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.

Article
Cleveland Clinic Team
2020
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Which Is Best? Therapy or Medication for Anger Disorders

Even the most level-headed people get mad sometimes, but if you find yourself having angry outbursts on a regular basis—or know someone who is dealing with them—these symptoms might signal a bigger problem.

Article
Mary Elizabeth Dean
2021
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Therapy That Works for Anger

While anger itself isn’t necessarily harmful — and as a response to many situations is understandable — chronic (ongoing) and uncontrolled anger can interfere with your overall health.

Article
Kristeen Cherney
2020
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How Can I Control My Anger?

Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger.

Article
Adam Felman
2018
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Controlling Anger Before It Controls You

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life.

Article
American Psychological Association Content Team
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Anger Management