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Anger Management For Athletes: How To Manage Anger And Frustration In Sports

2012

http://www.StayInTheZone.com Anger and frustration are problems for athletes, parents, coaches, managers, teams and owners. Learning how to handle anger and frustration can improve sports performance.

02:23 min

A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

Article
Katie Hawkins-Gaar
2022
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Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

Book
Martin E. P. Seligman
2012
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EXPLORE TOPIC

Anger Management