VIDEO

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Anger Management For Athletes: How To Manage Anger And Frustration In Sports

2012

http://www.StayInTheZone.com Anger and frustration are problems for athletes, parents, coaches, managers, teams and owners. Learning how to handle anger and frustration can improve sports performance.

02:23 min

Moving from the Inside Out: 7 Principles for Ease and Mastery in Movement—A Feldenkrais Approach

Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level.

Book
Lesley McLennan, Julie Peck
2020
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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

Book
Joan Borysenko, Andrew Weil (foreword)
2007
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EXPLORE TOPIC

Anger Management