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Anger Management For Athletes: How To Manage Anger And Frustration In Sports

2012

http://www.StayInTheZone.com Anger and frustration are problems for athletes, parents, coaches, managers, teams and owners. Learning how to handle anger and frustration can improve sports performance.

02:23 min

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Anger Management