VIDEO

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Simone Biles Opens Up on Taking Anti-Anxiety Medication

By Simone Biles — 2018

In Good Morning America interview, Simone Biles talks about her anxiety issues.

04:47 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

Video
Phil Jackson
2013
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01:16

Lauren Walker—Simple Anxiety Relief

Lauren guides us through a quick and simple practice for relieving anxiety in any moment.

Video
Lauren Walker
2017
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02:24

Behind the Scenes with Kathryn Budig

Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.

Video
Kathryn Budig
2015
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EXPLORE TOPIC

Athlete Well-Being