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Deep Breathing as a Coping Skill | Athletes Connected

2017

Former University of Michigan football player Will Heininger shares a 10-second breath coping skill he uses during times of anxiety and overwhelming opportunity. This is a skill many high-level athletes use to improve their performance and everyday living.

01:17 min

04:15

Megan Rapinoe Calls Out Sports Illustrated During Speech

Megan Rapinoe calls out Sports Illustrated; Rick Strom breaks it down.

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04:53

Raiders DE Carl Nassib Becomes the First Active NFL Player to Come Out as Gay | SportsCenter

Las Vegas Raiders DE Carl Nassib became the first active NFL player to come out as gay when he made the announcement, and pledged a $100,000 donation to the Trevor Project, on Instagram on Monday. Mina Kimes joins SportsCenter to discuss the importance of Nassib’s announcement.

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03:14

Athletes Fighting for LGBTQ Rights

The Tokyo Games have seen a historic number of publicly out athletes competing—putting a spotlight on LGBTQ+ rights in the sporting world. Professional boxer Makoto Kikuchi, who came out ahead of the Olympics, hopes to encourage more people to accept their identity.

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03:34

Fighting Sex Discrimination in Sports

Noriana Radwan lost her scholarship for “unsportsmanlike behavior” commonly accepted from male athletes. What happened? How do we make sure that all athletes, female athletes, trans athletes, LGBTQ+ athletes, belong in sports?

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EXPLORE TOPIC

Anxiety