VIDEO

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Deep Breathing as a Coping Skill | Athletes Connected

2017

Former University of Michigan football player Will Heininger shares a 10-second breath coping skill he uses during times of anxiety and overwhelming opportunity. This is a skill many high-level athletes use to improve their performance and everyday living.

01:17 min

09:18

The Art of Mental Health Advocacy | Matilda (crazyheadcomics) | TEDxKI

How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.

Video
2021
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20:43

Conflict Resolution and Sports

Carter School for Peace and Conflict Resolution: Basketball coach Craig Esherick talks about conflict resolution and sports.

Video
2013
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14:10

Social Conscience and Altruism Is a Critical Strength for Athletic/Life Success and Well-being.

Intangibles for Performance #9 in the video series. Kris discusses how having social conscience and altruism relates to his pro hockey experience and the current state of society.

Video
2020
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EXPLORE TOPIC

Anxiety