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Phil Jackson on Integrating Mindfulness Practice with the Chicago Bulls Team

By Phil Jackson — 2020

This Video is from the Global Mindfulness Summit brought to you by Wisdom 2.0. Our mission is to apply ancient wisdom in the modern world.

04:14 min

08:13

Words of Wisdom: Elizabeth Lesser on How to Get Through a Rough Patch

She's Oprah Winfrey's soul sister, and her books became big best sellers: Elizabeth Lesser. Back in the day, she used to be a midwife. It taught her that when you are going through a rough patch, it's just like in labor: resistance is useless, try to relax and embrace the situation.

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01:31

Elizabeth Lesser on the Way of Meditation | Meditation | Gaiam

Elizabeth Lesser explains the way of meditation and what you get from meditation.

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EXPLORE TOPIC

Athlete Well-Being