VIDEO

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Phil Jackson on Integrating Mindfulness Practice with the Chicago Bulls Team

By Phil Jackson — 2020

This Video is from the Global Mindfulness Summit brought to you by Wisdom 2.0. Our mission is to apply ancient wisdom in the modern world.

04:14 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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EXPLORE TOPIC

Athlete Well-Being