VIDEO

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Phil Jackson on Integrating Mindfulness Practice with the Chicago Bulls Team

By Phil Jackson — 2020

This Video is from the Global Mindfulness Summit brought to you by Wisdom 2.0. Our mission is to apply ancient wisdom in the modern world.

04:14 min

04:28

Introduction to Meditation Posture with Elizabeth Mattis Namgyel

In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.

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EXPLORE TOPIC

Athlete Well-Being