VIDEO

FindCenter AddIcon

Use Your Body to Heal Your Mind Author Henry Grayson, PhD

By Henry Grayson — 2013

Henry Grayson discusses the self-healing power each one of us holds in our bodies and minds.

05:07 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection