VIDEO

FindCenter AddIcon

Use Your Body to Heal Your Mind Author Henry Grayson, PhD

By Henry Grayson — 2013

Henry Grayson discusses the self-healing power each one of us holds in our bodies and minds.

05:07 min

03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

Video
2014
FindCenter AddIcon
05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

Video
2015
FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection