Are you addicted to your cell phone? Dr. Hallowell advises that you TURN IT OFF! 20 years ago, someone could find you if they needed to.
00:25 min
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Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.
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