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Dr. Hallowell: How To Break Cell Phone Addiction

By Edward Hallowell — 2012

Are you addicted to your cell phone? Dr. Hallowell advises that you TURN IT OFF! 20 years ago, someone could find you if they needed to.

00:25 min

01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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Kelly McGonigal
2020
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