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Dr. Hallowell: How To Break Cell Phone Addiction

By Edward Hallowell — 2012

Are you addicted to your cell phone? Dr. Hallowell advises that you TURN IT OFF! 20 years ago, someone could find you if they needed to.

00:25 min

02:12

Why You Should Do A Digital Detox - Cal Newport

Georgetown University professor and author Cal Newport explains why you should unplug from your electronics and take a 30 day "digital detox."

Video
Cal Newport
2019
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01:00:41

Professor Explains Why & How You Should Quit Social Media | Cal Newport & Lewis Howes

Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives.

Video
Cal Newport
2019
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01:24:28

The Moyers' Journey from Addiction to Recovery

Bill and Judith Moyers and their son William Cope Moyers shared their personal story of addiction and recovery with moderator Max Sherman.

Video
William Cope Moyers
2014
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Digital Life