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A Little Known Tip to Reduce Anxiety, with Neil Pasricha

By Neil Pasricha — 2019

According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.

04:28 min

12:59

Howard Thurman - "What Do You Want, Really"

The great philosopher and mystic Howard Thurman poses the eternal and important question, what do you want, really?

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Anxiety