VIDEO

FindCenter AddIcon

A Little Known Tip to Reduce Anxiety, with Neil Pasricha

By Neil Pasricha — 2019

According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.

04:28 min

01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

FindCenter AddIcon
01:20:18

J. Krishnamurti in Conversation with David Bohm: Is There an Action Not Touched by Thought?

Q: What is the future of man? All the problems that humanity has now, psychologically and in other ways, are the result of thought. We are pursuing the same pattern of thought, and thought will never solve any of these problems. The whole structure of the me is put together by thought.

FindCenter AddIcon
04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

FindCenter AddIcon

EXPLORE TOPIC

Anxiety