VIDEO

FindCenter AddIcon

Jamie Wheal Talks Meditation & Work

By Jamie Wheal — 2017

03:37 min

01:03:05

Give Yourself Permission to Feel with Ashley Bernardi

What if you allowed yourself to truly FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these emotions only leads to greater emotional upheaval.

FindCenter AddIcon

EXPLORE TOPIC

Work Relationships