VIDEO

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Helpful Tips for Postpartum Depression and Anxiety

2018

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Your body goes through a lot when you have a baby and so does your mind. Sometimes it can lead to postpartum depression and anxiety. That’s why we brought in Susana Marquez, LMFT to discuss the signs of and differences between postpartum depression and anxiety as well as tips to help you cope.

21:23 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

Video
2019
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09:52

The Dark Night of the Soul (Losing Who We Thought We Were)

According to St. John of the Cross and Teresa of Ávila, humans have an inborn longing for completion. This completion cannot be achieved by worldly pleasures. So, instead, we must go within, to reach the inner core of our soul in which ‘the divine’ lies hidden.

Video
2020
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EXPLORE TOPIC

Anxiety