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Helpful Tips for Postpartum Depression and Anxiety

2018

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Your body goes through a lot when you have a baby and so does your mind. Sometimes it can lead to postpartum depression and anxiety. That’s why we brought in Susana Marquez, LMFT to discuss the signs of and differences between postpartum depression and anxiety as well as tips to help you cope.

21:23 min

10:47

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

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2021
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EXPLORE TOPIC

Anxiety