VIDEO

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JoAnna Hardy: “How to Practice Self Care during Stressful Times”

By JoAnna Hardy — 2021

This talk is part of the T. T. & W. F. Chao Special Series: Spring 2021 Mindfulness Practice.

29:42 min

15:01

Self-Care for Caregivers | Linda Ercoli | TEDxUCLA

This talk will outline important coping strategies for people who care for loved ones with Alzheimer’s disease and other forms of dementia.

Video
2018
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17:37

How to Manage Compassion Fatigue in Caregiving | Patricia Smith | TEDxSanJuanIsland

Caregivers are often so busy caring for others that they tend to neglect their own emotional, physical, and spiritual health. Studies confirm that caregivers play host to a high level of compassion fatigue.

Video
2017
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02:57

When and How to Ask for Help

The best ways to ask for help as a caregiver.

Video
2020
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03:05

Healing Meditations with Dr. Bernie Siegel

Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.

Video
Bernie S. Siegel
2016
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08:33

Never Give Up Says Dr. Bernie Seigel

Dr. Bernie Siegel has spent 40 years devoted to cancer patients and their families. His alternative medicine practices have worked and statistics and studies prove it. This 2 hour program has helped tens of thousands to Fight For Their Lives -- and to win that fight.

Video
Bernie S. Siegel
2009
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21:00

Coping With Depression During Cancer

What is depression, what are the signs of it? What are the causes of depression during cancer? What are the best ways to cope with it? In this video, Dr. Jennifer Griggs interviews guest Rosie Ingebritson, LMSW about how to cope with depression during cancer.

Video
2021
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24:16

Terri Cole: How to Manage Boundary Bullies (Including Narcissists)

How to deal with Boundary Bullies including narcissists

Video
Terri Cole
2017
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13:46

Self-Care for the Highly Sensitive Person

In this video I provide my main takeaways from a recent workshop I attended with Dr. Elaine Aron and Alane Freund, LMFT on Self-Care for the Highly Sensitive Person.

Video
Elaine Aron
2019
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01:41:26

Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

Video
Lorin Roche
2018
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01:14:14

Black Women’s Yoga History: Memoirs of Inner Peace—Dr. Stephanie Y. Evans with Dr. Layli Maparyan

How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y.

Video
Stephanie Y. Evans
2021
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Self-Care