VIDEO

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Gentle Mindfulness of the Body – JoAnna Hardy

By Dan Harris — 2020

Dan Harris talks to JoAnna Hardy about how to bring mindfulness to the body in a loving way.

25:06 min

03:52

How Can Schools Teach Character?

The Character Lab was created to study strategies and practices that build character, to create educational tools from scientific insights, to create new ways to measure character and to change the conversation about character development in K-12 education.

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EXPLORE TOPIC

Mindfulness Meditation