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Debbie Ford: Divorce as Change

By Debbie Ford — 2008

An Introduction to the Laws of Spiritual Divorce.

05:22 min

10:22

Why You Should Stop Reading Self-Help Books | Rich Roll Podcast

The ultimate life hack? Stop trying to hack your life. So put the self-help book down and start doing.

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10:57

Kelly McGonigal: Two Interventions to Foster Positive Change

Health psychologist and Stanford lecturer Kelly McGonigal walks us through scientific studies that show the self that's really good at change is not the self of self-criticism - it's the self of self-acceptance.

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02:04

The Negative Stories that Can Poison a Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser reveals how examining and deconstructing false narratives can help repair the relationships that matter most to us.

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01:37

What Is Backdraft in MSC?

Chris Germer describes the concept of "backdraft" at the Compassion in Connection conference at Omega Institute in October, 2018.

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05:23

Pema Chödrön: Explaining Maitri

Pema Chödrön explains maitri: reveals the time-tested Buddhist antidote to suffering-and shows how to apply it in your own life.

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31:34

Waking Up from the Trance of Unworthiness with Tara Brach

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

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EXPLORE TOPIC

Acceptance