VIDEO

How to Support a Loved One in Pain?—Jeff Foster

By Jeff Foster — 2015

FindCenter Summary

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

06:20 min

Real Love: The Art of Mindful Connection

We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another.

Sharon Salzberg

1

The Diamond in Your Pocket: Discovering Your True Radiance

A master thief waited his whole life to acquire the most beautiful diamond in the world. When he heard it had been purchased, he spent three days trying to steal the rare jewel. He failed.

Gangaji, Eckhart Tolle (foreword)

1

On Becoming Fearless . . . In Love, Work, and Life

Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear.

Arianna Huffington

How to Walk

Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness.

Thich Nhat Hanh

3

Fear: Essential Wisdom for Getting Through the Storm

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.

Thich Nhat Hanh

2

You Are Here: Discovering the Magic of the Present Moment

In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.

Thich Nhat Hanh

2

Perfecting Patience: Buddhist Techniques to Overcome Anger

In the days of extremism and severely divisive belief systems, learning patience and compassion practices (from the modern master of patience and compassion) is more valuable than ever. All of the world’s major religions emphasize the importance of love, compassion, and tolerance.

2

How to Practice: The Way to a Meaningful Life

As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us.

Reinventing the Body, Resurrecting the Soul: How to Create a New You

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.

Metahuman: Unleashing Your Infinite Potential

New York Times bestselling author Deepak Chopra unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. How does one do this? By becoming metahuman. To be metahuman, however, isn’t science fiction and is certainly not about being a superhero.

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