VIDEO

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"How I Freed Myself From Ego In 7 Days! (And You Can Too!)" Jeff Foster

By Jeff Foster — 2015

Jeff Foster talks about exhaustion with spiritual seeking; how the mind is always seeking something 'out there', when the real treasure is much closer.

06:00 min

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

Book
Lori Gottlieb
2025
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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

Article
C. W. Huntington, Jr.
2018
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Sigmund Freud's Life and Contributions to Psychology

Sigmund Freud was an Austrian neurologist who is perhaps most known as the founder of psychoanalysis. Freud's developed a set of therapeutic techniques centered on talk therapy that involved the use of strategies such as transference, free association, and dream interpretation.

Article
Kendra Cherry
2020
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Does Your Ego Serve You, or Do You Serve It? What Buddhism and Freud Say About Self-Slavery

“Buddhist psychology and Western psychotherapy both hold out hope for a more flexible ego, one that does not pit the individual against everyone else in a futile attempt to gain total surety.”

Article
Mark Epstein
2018
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