VIDEO

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How to Succeed as a Step Family: A Psychologist Explains | Psychlopaedia

2017

Psychologist James Bray on how to survive the high-stress first year of step parenting and establish a well-adjusted family that works for adults and children.

12:39 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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09:23

How Do You Create a Successful Blended Family? | Listen to Black Women

This week we’re asking the question, how do you create a successful blended family.

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21:17

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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Blended Families