VIDEO

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How to Stay Calm Under Pressure—Noa Kageyama and Pen-Pen Chen

2018

Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most. See more...

04:29 min

04:22

Explaining the Throwing Yips

In our new video series, Dr. Patrick Cohn talks about the throwing yips in baseball. Here’s the topic Dr. Patrick Cohn answers this week: How do the yips start? Where do they come from? In this video you’ll learn my philosophy about the yips cycle.

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08:40

Mental Health of Athletes

Athletes represent the peak of human potential, but they are still people. Mental illness affects 35% of elite athletes, manifesting as stress, eating disorders, burnout, or depression and anxiety.

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13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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EXPLORE TOPIC

Performance Anxiety