VIDEO

FindCenter AddIcon

How to Stay Calm Under Pressure—Noa Kageyama and Pen-Pen Chen

2018

Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most. See more...

04:29 min

11:09

End the Baseball Yips with Energy Psychology: Tapping

The goal is to get you back to playing with freedom. You can follow along to this video while thinking about your own stressful performance.

FindCenter AddIcon

EXPLORE TOPIC

Performance Anxiety