VIDEO

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How to Stay Calm Under Pressure—Noa Kageyama and Pen-Pen Chen

2018

Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most. See more...

04:29 min

08:13

As an Olympic Athlete, I Don’t Do Motivation | Cleopatra Borel | TEDxPortofSpain

Cleopatra Borel doesn’t do motivation. In this fun and entertaining talk, she explains the three principles that have made her a four-time Olympian. Cleopatra not only entertains us in this talk, she also reminds us that with hard work and commitment, you can achieve your dreams.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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10:32

How to Study with INTENSE Focus—7 Essential Tips

I’m not saying you’ll *never* sit distractedly at your study space looking at pictures of birds with arms after watching this video... but it’ll at least help. Here are 7 tips that’ll help you improve your ability to focus intensely on your work.

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03:28

Actor explains the Importance of Focus in the Acting Industry

Actor Craig Frank explains the importance of focus within our work. Craig shares a story of an audition early on. He attributes the terrible audition to being focused on the pressure, rather than his objectives as the character. Craig teaches us that focus can be both positive and negative.

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10:14

An Actor's CONCENTRATION - Acting Tips with David Strasberg

Send us your questions for David Strasberg and we will answer some of them in an upcoming video.

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15:14

The Art of Focus—A Crucial Ability | Christina Bengtsson | TEDxGöteborg

How do you bring out the best in yourself? According to Christina Bengtsson—Swedish world champion in precision shooting—the answer lies in the word “focus.” It is a phenomenon she has spent her whole career exploring and she warns us that part of the next generation may not possess this ability.

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10:24

Kelvin Doe at TEDxTeen

15-Year-Old Kelvin Doe is an engineering whiz living in Sierra Leone who scours the trash bins for spare parts, which he uses to build batteries, generators and transmitters.

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05:47

POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively.

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08:41

How I Learned to Focus with ADD

In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone.

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10:50

Focus on the things that ACTUALLY MATTER // Advice for Creatives

"Hey Tom, have you noticed the drop in instagram engagement lately? I've been trying to grow my account and none of my posts seem to be going anywhere" I get asked pretty much daily about my opinions on the algorithm, how to grow on instagram, what I think of X and how I can help someone with Y.

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EXPLORE TOPIC

Performance Anxiety